Summit Fitness - Lees Summit

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Summit Fitness is 48,000 square feet, and has all of the amenities you require in a Health Club.The Staff is dedicated to helping you achieve your fitness goals, while creating a welcoming and friendly environment.Serving Lee' s Summit for 25 Years.
Amenities Summit Fitness - The Hometown ProsFREE OrientationOver 50 Group Fitness ClassesBasketball CourtIndoor TrackExtensive Weight RoomCutting Edge Resistance EquipmentAccess to over 1,000 affiliated clubs nationwideFull access to club during operating hoursWet Area (Pool, Hot Tub, Steam Room and Sauna)We are home to the Humana Silver Sneaker Program

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Classes All Fitness instructors are AFAA, ACE, or IDEA certifiedCycle Reebok: Is for everyone – it’s just like riding a bike! If you are a new rider, let the instructor know & they will be happy to adjust your cycle and welcome you.Interval Step: High intensity step workout with the alternating rest or recovery periods. You pick your level & challenge yourself! If you are working your heart rate medium & to the max, it is possible to burn 4 times the FAT! Kickboxing: A challenging interval style class that blends strength with punching, kicking, & fun music! This training will increase your aerobic stamina, help reduce stress & defines muscle head to toe. Low Impact: A low NON-impact Aerobic class, basic moves, FUN, & wonderful class support for one another. Increase your activity & reap the rewards!Summit Pump: A fast paced, fat burning total body workout! Similar to Body sculpting but the routine is the same every time! We promise you will become familiar with the workout & gain muscle tone along with strength!Silver Sneakers: Silver Sneakers group exercise classes offer you the best opportunity to stay on track toward your health and fitness goals. Our signature classes are designed specifically for older adults and taught by specially trained, certified instructors. You are sure to find a class that will fit your needs and abilities. Silver Sneakers Yoga Stretch: A yoga class designed to teach you gentle and effective stretching that can help maintain joint flexibility and prevent injury. Stretching can also improve muscle tone and help you relax, both physically and mentally.Silver Splash: A kick board is used for stability and balance in the water. If you have arthritis or other joint conditions you’ll find the water comforting and the non-impact workout stimulating.Step N Pump: Alternating step with weights, body bar, bands or resist-a-ball! Get cardio workout combined with many different sculpting exercises. PiYo: A unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength and greater stability. Turbo Kick: A very high intensity class with a variety of boxing combinations. It is a choreographed routine with lots of squats with intense simple punch sequences. Interval Step: A workout that alternates period of moderated, steady aerobic training with strong, explosive anaerobic activity!Weighted Workout: This class is designed to imitate the weight room in a group setting. Each class you will perform the same exercises for legs, back, biceps, triceps, chest & abs! You can challenge yourself to improve your strength along with your form. It is important to commit to this class & acquire the best body you ever thought possible. A new class with different exercises is designed every 8 weeks!
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Aerobics

Aerobics Schedule

january aerobics.pdf

Personal Training

If you're ready to take your personal fitness to the next level - Summit Fitness and the Pro's at G-Fit can make it happen!

Just give us a call today for more information.

816.525.5040

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Activities and Promos Summit Fitness not only is a great workout facility, but we also offer different types of activities - check back here often to see what's going on!- SUMMIT FITNESS DISCOUNT$0.00 Enrollment - $25.00 Per MonthLifestyle Reward! Payments as low at $19.00 after 12 months!- Bible Studies on Tuesday nights at 6:30 in the Lounge Area - EVERYONE is welcome!-We offer boxing for all ages and levels. Discount rates for members.- We offer special discounted prices to all students - call 816-525-5040 to find out more.- Punch cards are available for all Aerobics classes for up to 10 visits
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Free Trial No Frame

Whether you're searching for fitness home, or from out-of-town, and in need of a place to workout - we'd love to see you at

Summit Fitness.

Send us your contact information, including your name, contact number

and e-mail - and we will send you a

FREE WEEK PASS

via e-mail.

Click here to request a

FREE week pass

Childcare

Summit Fitness provides your children with a safe and fun environment, while you workout!

Please call 8 hours in advance for a reservation, during childcare hours816-524-9959MONDAY-THURSDAY: 8am-12pm and 4pm-8pmFRIDAY: 8am-12pm and 4pm-7pmSATURDAY: 8am-12pm SUNDAY closedWe accept children from 6 weeks to 12 years old.

Summit Friends

Contact and Hours Hours of Operation:Monday - Thursday: 5am to 10pmFriday: 5am to 10pmSaturday & Sunday: 7am to 8pmPhone:816-525-5040Daycare Phone: 816-524-9959E-Mail178 NW Oldham ParkwayLee's Summit, MO 64081General Manager: Ty HillAerobics Director:Pepper Grimm
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Amenities
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Aerobics
Personal Training
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Activities and Promos
Free Trial
Childcare
Summit Friends
Contact and Hours

Summit Fitness - 178 NW Oldham Pkwy - Lee's Summit, MO 64081 - 816.525-5040 - E-Mail